It’s important for each of us to come up with our own natural strategies for keeping our teeth and gums healthy.
Over the years I’ve experimented with many natural oral care products and in today’s post I want to share the best of the best with you.
My goal is to expose you to some new products that you may want to substitute into your own natural dental routine.
Here are a number of excellent products to keep your smile bright and healthy:
Dr. Tung’s Tongue Cleaner – This “U” shaped instrument is made of stainless steel with two rubber handles to grip onto.
Using this tongue cleaner is simple. All you do is drag the device from the back of your mouth forward a few times going over the entire surface of your tongue – it takes about 15 seconds total.
When using this cleaner you will notice a layer of white film is removed from the surface of your tongue – gross… I know! This is a great practice to do first thing in the morning before brushing your teeth. It will improve your breath, how you taste foods, and it will also remove bacteria from your mouth.
The other option for cleaning your tongue is the Orabrush which works on a similar premise. After experimenting with both I prefer the Dr. Tung’s Cleaner.
Natural Toothpaste – There are a couple of natural toothpastes that stand head and shoulders above the rest.
My favourite is Earthpaste by Redmond – I recently started using this gem. This toothpaste contains very few ingredients and it’s safe to swallow – who would put a product in their mouth that is toxic to the body if swallowed? It contains no fluoride, sodium lauryl sulfate (SLS) or glycerine.
Another great toothpaste is the Oralive Dental Regenerative Elixir by Ascended Health. This product isn’t cheap but a little goes a long way.
If you are still using “regular” toothpaste such as Crest you may want to start by switching to a good toothpaste that is a bit easier to find – try Green Beaver.
Dental floss – I just use regular, unflavoured floss – waxed or unwaxed. Flossing is great following meals and is important to do at the end of the day before you go to sleep.
Healthy Gum Drops – This is a wonderful product by Living Libations. I don’t use it all the time but I like to occasionally throw it into the mix.
If you suffer from receding gums these drops can help bring them back down again and it can also remove unwanted oral bacteria.
You apply this product by putting a drop on the end of your finger and then gently smear it across your gum line. Other ways to use it include applying it to your toothbrush, tongue cleaner or dental floss.
Give these natural dental products a try and see the positive difference they’ll make to your oral health!
What are your favourite natural dental products?
To your health!
Jesse
Alisha says
Where can you find these products…I use sensodine toothpaste because of my gums, so I would be very interested in the gum drops. Thanks
Jesse Chappus says
There are links to more information on all the products by clicking on the blue highlighted words in the post. Best place to get them will depend on what you can get in the city you live in. Ordering them online is always an option.
The gum drops can be ordered at http://www.livinglibations.com/body-care/tooth-care/gum-drops.html
Good luck Alisha!
Sandra Dee says
I’m in Windsor also, can you tell me where you order these products from?
Jesse Chappus says
Earthpaste can be purchased at ShopEco on Devonshire Rd.
The tongue cleaner and Healthy Gum Drops can be ordered online at http://www.livinglibations.com
Enjoy these wonderful products Sandra! ๐
Sandra says
Should not the question be why is the tongue covered in film? A tongue scrapper is in my opinion not the solution to the root of the problem. Perhaps digestive.
Jesse Chappus says
I’m referring to the “normal” white film that is present in all individuals including healthy people. This film can contain dead cells from the surface of the tongue, bacteria and food remnants.
With certain conditions/diseases other changes can occur on the tongues surface – the tongue scraper is not designed to deal with these issues.
Eivind says
Hi Jesse! I love this post. I have been using “Oralive” from Ascendedhealth for some time now (2 years actually). And yes, it is expensive but Ive really seen results! I just recently ordered Earthpaste. Has this toothpaste worked for you? I just noticed a little cavity in my mouth and thats why I was a bit weary of changing to Earthpaste -but I have seen it has got great reviews! So now I eat healthy as well and I hope the cavity will heal ๐ Great blog by the way, very important topics you bring up.
The best,
Eivind.
Jesse Chappus says
Eivind – Thanks for the blog compliment… I’m glad you’re enjoying it!
I really like Earthpaste… second to Oralive. Why switch from such a great product?
I’m happy to hear you are eating healthy – so important for overall health which includes oral health. Good luck with your cavity!